A therapeutic activity to help your child learn about feelings in their body, improving their emotional intelligence and confidence in managing their emotions. Help them make learn to not only name emotions, but explore where they feel them in their body.

The feelings activity encourages language development, communication and conversation about emotions and coping strategies. This resource is ideal for families to use at home, but also in professional settings such as; play therapy, counselling, Applied Behaviour Analysis (ABA), speech therapy, occupational therapy, early intervention, special educational needs and autism.

Children can have a tricky time identifying their feelings. They often cant make the connection between a feeling and the sensation in their body, all they recognise is an intense reaction to something thats happening around them or phsyical discomfort without knowing why. This activity helps them learn to pay attention to signals in their bodies, patterns or triggers and match them with an emotion. The next step is then being able to learn appropriate strategies to manage these emotions.

Each feelings board is handmade in Australia using wood, so each is slightly unique. One side is a chalkboard to allow for use over and over again. The pack can be purchased with or without coloured chalk - so please ensure you select the appropriate pack. Please note that there is no chalk included in this pack.

What’s included:

• 1 x wooden feelings body (one side chalkboard, one side wood)

• 1 x set of instructions (parent/professional guide) for how to use the activity (written by a Registered Psychologist with discussion points and tips on several ways to use the feelings body)

Notes:

• If you like this activity, Pin it (Pinterest) and share on social media using the hashtags #towardwellbeing

• Please note that this pack does not include the chalk pictured (this is just for illustrative purposes) If you would like to purchase the activity pack with chalk, please see the listing here

• If you are interested in a bulk purchase please contact Rachel directly via the contact page here

• This resource is currently only available for post within Australia. You can either purchase the digital version for use, or please contact Rachel via the contact page here to arrange a quote for international shipping

This activity is also available for purchase here as an instantly downloadable PDF file which can be printed or alternatively used digitally on Paint or similar image editing program.